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My Blog - Clinical Alimentary

Know Your Guts, Love Yourself

It is really important for people who have a food allergy or intolerance to have access to suitable food that is nutritious and safe to eat and my aim in this blog is to provide information and recipes to help people to achieve a healthy safe free from diet.

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Latest blog posts

31/3/2018 - IBS digestive distress – is there a problem with bread?

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25/2/2018 - Is ginger useful for treating IBS?

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18/2/2018 - Chicken goujons – low fodmap

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17/2/2018 - Italian meatballs with Fodmapped sauce – a review.

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21/1/2018 - Peppermint and IBS

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